I offer a range of therapeutic services designed to meet you where you are. Whether you are seeking individual support, hands-on coaching, or flexibility in how we meet, the details below will help you understand what is available. For session rates, availability, and to schedule, please visit the Contact/Booking page.
One-on-one sessions tailored to your goals. We may work on anxiety, depression, identity, trauma, ADHD, body image, family dynamics, or the intersection of these — always at your pace and in service of your growth.
Learn MoreA thoughtful, collaborative space for clinicians to deepen their practice — especially in work with ADHD, neurodivergence, and food and body healing. Available to clinicians at any stage.
Learn MoreThis 12-week small-group workshop guides participants through the 10 principles of intuitive eating in a supportive, interactive space. Each 75-minute session includes slides, discussion, and reflection, plus a copy of Intuitive Eating to reinforce learning at home. Groups are capped at 8 participants to ensure connection, support, and plenty of time to explore each principle.
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